Токсичный позитив. Как перестать подавлять негативные эмоции и оставаться искренними с собой - Уитни Гудман

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Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

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Контейнирование в психотерапии — способность выдерживать свои или чужие трудные эмоции и проживать их, пока они не потеряют изначальную разрушительную силу. Прим. пер.

Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

Varma, Barbara Neal. “Complaining, for Your Health.” The Atlantic, February 8, 2015. https://www.theatlantic.com/health/archive/2015/02/complaining-for-your-health/385041.

Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

Kowalski, Robin M. “Complaints and Complaining: Functions, Antecedents, and Consequences.” Psychological Bulletin 119, no. 2 (1996): 179–196. https://doi.org/10.1037/0033-2909.119.2.179.

Cuncic, Arlin. “What Is Radical Acceptance?” Verywell Mind, May 26, 2021. https://www.verywellmind.com/what-is-radical-acceptance-5120614.

Linehan, Marsha M. DBT